Services
Whatever brings you in, you are welcome here.
Email to get started, or book your appointment below. Have Questions? (506) 999-0079
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Meet & Greet (15 Min)
Starting therapy can feel like a big step, and it's important to find the right fit. I offer a free 15-minute intro call to answer any questions, discuss your needs, and see if we're a good match.
No Fee
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Individual Therapy (60 min)
A standard counselling therapy session (psychotherapy)provides you a safe, supportive, and confidential environment to explore your emotions and experiences with a licensed mental health professional.
$145 per session
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Individual Therapy (90 Min)
An 90 minute session provides extra time to build comfort or dive into deeper topics. It can be great for those who want a more in depth experience but can only attend bi-weekly.
$200 per session
Group Therapy & Workshops
If you’re interested in arranging a presentation or workshop for your workplace or classroom, please reach out so we can discuss more. I have extensive experience with public speaking and I’ve led workshops on Grief, Sleep Hygiene, Communication, and the Mind-Body Connection.