Services
Whatever brings you in, you are welcome here.
Email to get started, or book your appointment below. Have Questions? Call or text (506) 999-0079
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Initial Consultation (15 Min)
Starting counselling can feel like a big step, and it's important to feel comfortable with your therapist. I offer a free 15-minute call to answer any questions, discuss your needs, and help you decide if we’re a good match.
No Fee
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Individual Therapy (60 min)
A standard counselling session (psychotherapy) provides you with a safe, supportive, and confidential environment to explore your emotions and experiences with a trained mental health professional.
$160 per session
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Individual Therapy (90 Min)
An 90 minute session provides extra time to build comfort or dive into deeper topics. It can be great for those with busy schedules who want a more in depth experience.
$220 per session
Group Therapy & Workshops
If you’re interested in arranging a presentation or workshop for your event, workplace, or classroom, I’d be happy to discuss more via phone or email. I have extensive experience with public speaking and have led professional workshops on Grief, Sleep Hygiene, Self-Care, Sport Psychology, and Assertiveness Training.
If you’re interested in attending Group Therapy, fill out my contact form to learn more about upcoming dates and topics.