Services
Counselling therapy for teens (16+) and adults.
Whatever brings you in, you are welcome here. There’s no right or wrong reason to seek mental health support.
Email to get started or book your appointment below.
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Meet & Greet (15 Min)
Starting therapy can feel like a big step, and it's important to find the right fit. I offer a free 15-minute intro call to answer any questions, discuss your needs, and see if we're a good match.
No Fee
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Individual Therapy (50 min)
A standard counselling therapy session (psychotherapy) provides you a safe, supportive, and confidential environment to explore your emotions and experiences with a licensed mental health professional.
$140 per session
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Individual Therapy (80 Min)
An 80 minute session provides extra time to build comfort or dive into deeper topics. It can be great for those who want a more in depth experience but can only attend bi-weekly.
$195 per session